ELEGANT Hand Held Resistance Bands
Hand Held Resistance Bands are a great addition to any strength training routine or rehabilitation program and come in various sizes, colours and resistance levels.
Resistance bands are portable if you're constantly "On the go" making them perfect for hotel workouts, small training area, park training and home use.
Just like free weights, Resistance Bands come in a range of Resistance Levels - from highly stretchable to heavy-duty strength. Resistance bands are a great tool for home workouts — they can add extra load to exercises, making them more challenging, and can also aid muscle activation.
Strongest - Black
Middle - Red
Easiest - Green
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